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I am NOT a medical, healthcare, or holistic provider: None of my blog posts are intended to be taken as medical, nutritional, or any sort of advice for your unique self. Should you have questions relating to your health or specific conditions, please contact a medical and/or health professional.

Sharing my material: If you enjoy my posts or what I’ve talked about, please feel free to share them! Just remember to give credit to me if you use my images personal images or content.

Mistakes and inaccuracies: If you notice I have written something that is inaccurate, please contact me and let me know (but be kind, I am only human!).

Artwork, writing, photos: Unless otherwise stated, all artwork and writing are my own (notable exception are memes and gifs).